Group Therapy
For those looking to find an alternative to individual treatment, I offer collaborative group therapy sessions that promote effective collective healing. Available as a primary or supplementary therapeutic experience, group therapy will not only help you to become more aware of your own feelings and needs, but will also offer you the support of others who may be experiencing similar problems, steadily helping you to feel less alone.
What Group Therapy Can Help With
I offer a number of group therapy sessions to deal with various conditions and mental health problems, including:
Sexual abuse and sexual assault
Domestic violence
Depression
Anxiety
Self-esteem and confidence
Grief and bereavement
Relationship problems
Addiction
LGBT+ support
Personal Development Workshops
I offer a selection of personal development workshops specifically designed to motivate you to conquer your fears and foster your overall personal growth. My workshops incorporate a methodology that will not only make an immediate, tangible difference, to the way you relate to yourself and the world around you, but will also empower you to engage fully with realising your potential.